V-Cut Lacrosse 

 Winter Indoor Training

    





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V-cut Lacrosse indoor girls' winter training is 2 hours of intense

training per week by college, USA U-19, US Lacrosse, 

and the best local Northern Virginia girls' high school lacrosse coaches.


​PAST V-CUT LACROSSE SCHEDULES OF COLLEGE COACHES:

2021- 2022 Winter season 

Nov 8 – UNIVERSITY OF MARY WASHINGTON
Nov 15 – LYNCHBURG UNIVERSITY

Nov  22– MARYMOUNT UNIVERSITY

Nov 29 – GEORGE MASON UNIVERSITY

DEC 6 – CHRISTOPHER NEWPORT UNIVERSITY

DEC 13 – COLORADO COLLEGE & OHIO STATE UNIVERSITY

JAN 3 – RADFORD UNIVERSITY & GRAND VALLEY UNIVERSITY

JAN 10 – AMERICAN UNIVERSITY

JAN 17 – SHEPHERD UNIVERSITY

JAN 24 – SHENANDOAH UNIVERSITY & HOOD COLLEGE

JAN 31 – GEORGETOWN UNIVERSITY

Feb 7 – BATTLEFIELD HIGH SCHOOL & YELLOW JACKETS CLUB COACH 


2019 - 2020 Winter season 
V-cut Lacosse College Coaching Staff schedule:


Nov 11 – UNIVERSITY OF MARY WASHINGTON
Nov 18 – GEORGETOWN UNIVERSITY
Nov 25 - UNIVERSITY OF LYNCHBURG with COLORADO COLLEGE Assistant
Dec 2 - SHEPHERD UNIVERSITY with MEREDITH UNIVERSITY & CHRISTOPHER NEWPORT UNIVERSITY Assistants
Dec 9 – COLLEGE OF WILLIAM & MARY with  MARQUETTE UNIVERSITY Assistant
Dec 16 - SHENANDOAH UNIVERSITY with IONA UNIVERSITY Assistant
Jan 6 - LIBERTY UNIVERSITY with IONA COLLEGE Assistant 
Jan 13 - KENYON COLLEGE and RADFORD UNIVERSITY Assistant
Jan 20 - AMERICAN UNIVERSITY
Jan 27 - GEORGE MASON UNIVERSITY
Feb 3 - MARYMOUNT UNIVERSITY
Feb 10 - Justin Fitzgerald coach of FLINT HILL and VA METRO with OHIO STATE UNIV Assistant 


Schedule of college coaches for  V-cut Lacrosse  2018-2019 Winter training:

Nov 12 - Colorado College         
Nov 19 - Washington & Lee University

Nov 26 - Christopher Newport University

Dec 3 - University of Mary Washington 

Dec 10 - Liberty University / Shenandoah University

Dec 17 - Catholic University of America & St Leo University in Florida

Jan 7 - UVA - Wise

Jan 14 - Lynchburg University & Bridgewater University

Jan 21- Mount loysius College

Jan 28- George Mason University

Feb 4-George Washington University

Feb 11- Justin Fitzgerald from Virginia Metro and Flint Hill.


Schedule of College Coaches for the 2017-2018 V-cut Lacrosse winter training:
Nov 13 -  Bridgewater University

Nov 20 - The College of William & Mary

Nov 27 - UVA - Wise

Dec 4 - Old Dominion University

Dec 11 - Randolph-Macon University

Dec 18 - Wofford College / Israeli National Team Goalie Coach 

& George Washington University

Jan 1 - Lynchburg College

Jan 8 - University of Mary Washington

Jan 15 - Christopher Newport University

Jan 22 - Hood College

Jan 29 - George Mason University ~ Jessy Morgan

Feb 5 - Liz Case ~ Robinson High School

Feb 12 - Justin Fitzgerald ~ Flint Hill / VA Metro and

Rich DeSomma ~ Freedom HS

(Bonus day or Make Up day for snow day)


 Schedule of Coaches for the 2016-2017 V-cut Lacrossewinter season:
Nov 14 -  Georgetown University

Nov 21 -  Hollins University
Nov 28 -  College of William & Mary
Dec 5 -   Washington & Lee University
Dec 12 -  University of Mary Washington
Dec 19 -  Gettysburg College
Jan 2 -  Christopher Newport University / McDaniel College
Jan 9 -  Old Dominion University / St. Mary's College
Jan 16 -   George Mason University
Jan 23 -   UVA - Wise
Jan 30 -  Randolph Macon College
Feb 6 -  Colgan High School & SuperNoVA Select
Feb 13 -    US Lacrosse U19 Coach Sarah Aschenbach - Tewaartaton Award Director

(make up day for a snow day coach​)


  Nov 7, 20212  -  Jan 30, 2023*

V-cut LACROSSE


  TRAINING

GUIDE, TEACH, DRILL,

PRACTICE & INSTRUCT 

LACROSSE

    INDIVIDUAL STICK SKILLS  

& TEAM SITUATIONS 

COACHES

    COLLEGE COACHES  

EDUCATING & EMPOWERING 

Northern Virginia  Girls  Lacrosse Training 

        July 18 - 21, 2022

         

         


​​The V-cut Lacrosse training  sessions fill up every year, so please register early! 

Come take advantage of this amazing opportunity to develop stronger stick skills and gain a better knowledge of the game, while being recruited this winter at V-cut Lacrosse

​*Dates adjusted due to College Lacrosse Seasons starting earlier in 2023.  Therefore, V-cut will only have a one week break for Christmas Holiday this year.  There is one snow day factored in, and if there's no snow day, then we will have a bonus day included!




        



   

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Summer Camp 

V-cut Lacrosse is the best lacrosse training in NoVA!  The purpose of V-cut Lacrosse is to get players in front of college coaches in a close intimate setting where they are able to be seen, trained, and recruited!

V-Cut Lacrosse runs summer camps & indoor girls' lax training from November to February.

 It is intense training conducted by college lacrosse coaches, US Lacrosse coaches and

Northern Virginia girls' high school lacrosse coaches.  

 

The goal of V-Cut Lacrosse is two directional, just as a "V-cut lacrosse move."
 

 Goal #1 is to give Northern Virginia girls an opportunity to have quality indoor winter lacrosse training. 
 

Goal #2 is to provide the girls exposure to college, high school and US Lacrosse coaches to assist them in their recruiting process.  

Parent Testimonial:

                         "V-cut Lacrosse has been an absolutely amazing experience for my daughter.

 The high quality of coaching provided in combination with meeting a different college coach each week has been such a unique opportunity.  My daughter has attended every session offered by V-cut Lacrosse over the last three years and her improvement in skills and knowledge of the sport has been astounding.  It has also helped her to get a great feel for what type of college she may want to attend in the future.  Amy Voettiner is extremely organized and runs it with the utmost professionalism.  I highly recommend V-cut Lacrosse to anyone interested!"

Genna Weiss Frishman

- 7 Time US National Champion

- Junior World Champion

- Collegiate Athlete of the Year 


"Coach Amy, Thank you so much for all you do for the V-cut Lacrosse girls.  Syd was so excited to come home today and show me the ball she earned.  It meant the world to her and she was smiling ear to ear.  We love V-cut Lacrosse because it takes away the pressure of the team and the coaches and allows the girls just to play and learn in such an amazing environment.  You have made such a huge difference.  V-cut Lacrosse is worth every single $ we have spent and time we put in to get her to there.  Thank you again!"

Lisa Butler