Winter Indoor Training

    





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V-cut Lacrosse indoor girls' winter training is 2 hours of intense

training per week by college coaches,  

and the best local Northern Virginia girls' high school lacrosse coaches, plus a college coach Question & Answer session each night for parents and players.

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​PAST V-CUT LACROSSE SCHEDULES OF COLLEGE COACHES:

2022 - 2023 Winter Season
Nov 7 - LYNCHBURG UNIVSERSITY
Nov 14 – UNIVERSITY OF MARY WASHINGTON
Nov 21 - GEORGE MASON UNIVERSITY
Nov 28 – GEORGE WASHINGTON UNIVERSITY
Dec 6 - HOOD COLLEGE
Dec 13 – MARYMOUNT UNIVERSITY
Dec 19  – ROANOKE COLLEGE 
Dec 26 –  ASSISTANTS from COLORADO COLLEGE & GRAND VALLEY STATE UNIVERSITY 
Jan 2 –  LONGWOOD, SALISBURY, LEE, MERCER UNIVERSITIES 
Jan 9 – McDANIEL COLLEGE & UVA - WISE
Jan 14 – WILSON COLLEGE
Jan 21 – OLD DOMINION UNIVERSITY &  HOOD COLLEGE
Jan 28 – MAKE UP for a SNOW DAY or PAY TO PLAY DAY $30/player to scrimmage

Every week V-cut Lacrosse also has Assistant Coaches: commits from JMU, GMU, ODU, Marywood University, Presbyterian College, etc...

2021- 2022 Winter season 

Nov 8 – UNIVERSITY OF MARY WASHINGTON
Nov 15 – LYNCHBURG UNIVERSITY

Nov  23 –  GEORGE MASON UNIVERSITY

Nov 30 – ROANOKE COLLEGE UNIVERSITY

DEC 6 – CHRISTOPHER NEWPORT UNIVERSITY

DEC 13 – COLORADO COLLEGE & OHIO STATE UNIVERSITY

JAN 3 – RADFORD UNIVERSITY & GRAND VALLEY UNIVERSITY

JAN 10 – AMERICAN UNIVERSITY

JAN 17 – SHEPHERD UNIVERSITY

JAN 24 – SHENANDOAH UNIVERSITY & HOOD COLLEGE

JAN 31 – GEORGETOWN UNIVERSITY

Feb 7 – BATTLEFIELD HIGH SCHOOL & YELLOW JACKETS CLUB COACH 

2020- 2021 Winter season (Covid)
Nov 9– UNIVERSITY OF MARY WASHINGTON
Nov 16 – LYNCHBURG UNIVERSITY
Nov  23– SHENANDOAH UNIVERSITY
Nov 30 – ROANOKE COLLEGE   GEORGE MASON UNIVERSITY
DEC 7 – RANDOLPH MACON COLLEGE 
DEC 13 – CHRISTOPHER NEWPORT UNIVERSITY 

DEC 20 - COLORADO COLLEGE & RADFORD UNIVERSITY

DEC 27 - V-cut Lacrosse college players fun scrimmage day
JAN 4 – UVA - WISE 
JAN 11 – METHODIST UNIVERSITY
JAN 17 – SHEPHERD UNIVERSITY & MCDANIEL COLLEGE
JAN 24 – ST. MARY'S UNIVERSITY & IONA UNIVERSITY
JAN 31 – AMERICAN UNIVERSITY
Feb 7 – LINT HILL SCHOOL & VA METRO CLUB COACH 

2019 - 2020 Winter season 
Nov 11 – UNIVERSITY OF MARY WASHINGTON
Nov 18 – GEORGETOWN UNIVERSITY
Nov 25 - UNIVERSITY OF LYNCHBURG with COLORADO COLLEGE Assistant
Dec 2 - SHEPHERD UNIVERSITY with MEREDITH UNIVERSITY & CHRISTOPHER NEWPORT UNIVERSITY Assistants
Dec 9 – COLLEGE OF WILLIAM & MARY with  MARQUETTE UNIVERSITY Assistant
Dec 16 - SHENANDOAH UNIVERSITY with IONA UNIVERSITY Assistant
Jan 6 - LIBERTY UNIVERSITY with IONA COLLEGE Assistant 
Jan 13 - KENYON COLLEGE and RADFORD UNIVERSITY Assistant
Jan 20 - AMERICAN UNIVERSITY
Jan 27 - GEORGE MASON UNIVERSITY
Feb 3 - MARYMOUNT UNIVERSITY
Feb 10 - Justin Fitzgerald coach of FLINT HILL and VA METRO with OHIO STATE UNIV Assistant
 

Schedule of college coaches for  V-cut Lacrosse  2018 - 2019 Winter training:

Nov 12 - Colorado College         
Nov 19 - Washington & Lee University

Nov 26 - Christopher Newport University

Dec 3 - University of Mary Washington 

Dec 10 - Liberty University / Shenandoah University

Dec 17 - Catholic University of America & St Leo University in Florida

Jan 7 - UVA - Wise

Jan 14 - Lynchburg University & Bridgewater University

Jan 21- Mount loysius College

Jan 28- George Mason University

Feb 4-George Washington University

Feb 11- Justin Fitzgerald from Virginia Metro and Flint Hill.

Schedule of College Coaches for the 2017 - 2018 V-cut Lacrosse winter training:
Nov 13 -  Bridgewater University

Nov 20 - The College of William & Mary

Nov 27 - UVA - Wise

Dec 4 - Old Dominion University

Dec 11 - Randolph-Macon University

Dec 18 - Wofford College / Israeli National Team Goalie Coach 

& George Washington University

Jan 1 - Lynchburg College

Jan 8 - University of Mary Washington

Jan 15 - Christopher Newport University

Jan 22 - Hood College

Jan 29 - George Mason University ~ Jessy Morgan

Feb 5 - Liz Case ~ Robinson High School

Feb 12 - Justin Fitzgerald ~ Flint Hill / VA Metro and

Rich DeSomma ~ Freedom HS

(Bonus day or Make Up day for snow day)

 Schedule of College Coaches for the 2016 - 2017 V-cut Lacrossewinter season:
Nov 14 -  Georgetown University

Nov 21 -  Hollins University
Nov 28 -  College of William & Mary
Dec 5 -   Washington & Lee University
Dec 12 -  University of Mary Washington
Dec 19 -  Gettysburg College
Jan 2 -  Christopher Newport University / McDaniel College
Jan 9 -  Old Dominion University / St. Mary's College
Jan 16 -   George Mason University
Jan 23 -   UVA - Wise
Jan 30 -  Randolph Macon College
Feb 6 -  Colgan High School & SuperNoVA Select
Feb 13 -    US Lacrosse U19 Coach Sarah Aschenbach - Tewaartaton Award Director

(make up day for a snow day coach​)

 Schedule of College Coaches for the 2015-2016 V-cut Lacrosse winter season


 Schedule of College Coaches for the 2014-2015 V-cut Lacrosse winter season


 Schedule of College Coaches for the 2013-2014 V-cut Lacrosse winter season

V-cut LACROSSE

LACROSSE

    INDIVIDUAL STICK SKILLS  

& TEAM SITUATIONS 

COACHES

    COLLEGE COACHES  

EDUCATING & EMPOWERING 

Northern Virginia  Girls  Lacrosse Training 


​​

V-Cut Lacrosse 

  Nov 6, 2023  -  Feb 5, 2024

       Indoors at the nZone


V-cut Lacrosse is the best lacrosse training in NoVA!  The purpose of V-cut Lacrosse is to get players in front of college coaches in a close intimate setting where they are able to be seen, trained, and recruited!

V-Cut Lacrosse runs summer camps & winter indoor girls lacrosse training from November to February.

 It is intense training conducted by college lacrosse coaches, US Lacrosse coaches and

Northern Virginia girls' high school lacrosse coaches.  

 

The goal of V-Cut Lacrosse is two directional, just as a "V-cut lacrosse move."
 

 Goal #1 is to give Northern Virginia girls an opportunity to have quality indoor winter lacrosse training. 
 

Goal #2 is to provide the girls exposure to college & high school coaches to assist them in their recruiting process.  


​​The V-cut Lacrosse training  sessions fill up every year, so please register early! 

Come take advantage of this amazing opportunity to develop stronger stick skills and gain a better knowledge of the game, while being recruited this winter at V-cut Lacrosse




        



   

  TRAINING

GUIDE, TEACH, DRILL,

PRACTICE & INSTRUCT 

Parent Testimonials:

                         "V-cut Lacrosse has been an absolutely amazing experience for my daughter.

 The high quality of coaching provided in combination with meeting a different college coach each week has been such a unique opportunity.  My daughter has attended every session offered by V-cut Lacrosse over the last five years and her improvement in skills and knowledge of the sport has been astounding.  It has also helped her to get a great feel for what type of college she may want to attend in the future.  Amy Voettiner is extremely organized and runs it with the utmost professionalism.  I highly recommend V-cut Lacrosse to anyone interested!"

Genna Weiss Frishman

- 7 Time US National Champion

- Junior World Champion

- Collegiate Athlete of the Year 


"Coach Amy, Thank you so much for all you do for the V-cut Lacrosse girls.  Syd was so excited to come home today and show me the ball she earned.  It meant the world to her and she was smiling ear to ear.  We love V-cut Lacrosse because it takes away the pressure of the team and the coaches and allows the girls just to play and learn in such an amazing environment.  You have made such a huge difference.  V-cut Lacrosse is worth every single $ we have spent and time we put in to get her to there.  Thank you again!"

Lisa Butler


        June 17 - 20, 2024  

       at Battlefield HS 

         

Summer Camp