V-cut Lacrosse winter contests 2022 - 2023:
The winners of the V-cut Lacrosse Cookie Decorating contest of V-cut Snow Laxers are...
Naomi Schneider & Ally Hermanson
V-cut Lacrosse indoor girls' winter training is 2 hours of intense
training per week by college coaches
and local Northern Virginia girls' high school lacrosse coaches.
Previous V-cut Lacosse College Coaching Staff schedules:
2022 - 2023 Winter Season
Nov 7 - LYNCHBURG UNIVSERSITY
Nov 14 – UNIVERSITY OF MARY WASHINGTON
Nov 21 - GEORGE MASON UNIVERSITY
Nov 28 – GEORGE WASHINGTON UNIVERSITY
Dec 6 - HOOD COLLEGE
Dec 13 – MARYMOUNT UNIVERSITY
Dec 19 – ROANOKE COLLEGE
DEC 26 – ASSISTANTS from COLORADO COLLEGE & GRAND VALLEY STATE UNIVERSITY
Jan 2 – LONGWOOD, SALISBURY, LEE, MERCER UNIVERSITIES
Jan 9 – McDANIEL COLLEGE
JAN 14 – WILSON COLLEGE
JAN 21 – OLD DOMINION UNIVERSITY & HOOD COLLEGE
JAN 28 – MAKE UP SNOW DAY or PAY TO PLAY DAY $30/player to scrimmage
Every week V-cut Lacrosse also has Assistant Coaches: commits from JMU, GMU, ODU, Marywood University, Presbyterian College, etc...
2021 - 2022 Winter season
Nov 8 – UNIVERSITY OF MARY WASHINGTON
Nov 15 – LYNCHBURG UNIVERSITY
Nov 22– MARYMOUNT UNIVERSITY
Nov 29 – GEORGE MASON UNIVERSITY
DEC 6 – CHRISTOPHER NEWPORT UNIVERSITY
DEC 13 – COLORADO COLLEGE & OHIO STATE UNIVERSITY
JAN 3 – RADFORD UNIVERSITY & GRAND VALLEY UNIVERSITY
JAN 10 – AMERICAN UNIVERSITY
JAN 17 – SHEPHERD UNIVERSITY
JAN 24 – SHENANDOAH UNIVERSITY & HOOD COLLEGE
JAN 31 – GEORGETOWN UNIVERSITY
Feb 7 – BATTLEFIELD HIGH SCHOOL VARSITY COACH & YELLOW JACKETS CLUB COACH
2020- 2021 Winter season (Covid)
Nov 9– UNIVERSITY OF MARY WASHINGTON
Nov 16 – LYNCHBURG UNIVERSITY
Nov 23– SHENANDOAH UNIVERSITY
Nov 30 – ROANOKE COLLEGE GEORGE MASON UNIVERSITY
DEC 7 – RANDOLPH MACON COLLEGE
DEC 13 – CHRISTOPHER NEWPORT UNIVERSITY
DEC 20 - COLORADO COLLEGE & RADFORD UNIVERSITY
DEC 27 - V-cut Lacrosse college players fun scrimmage day
JAN 4 – UVA - WISE
JAN 11 – METHODIST UNIVERSITY
JAN 17 – SHEPHERD UNIVERSITY & MCDANIEL COLLEGE
JAN 24 – ST. MARY'S UNIVERSITY & IONA UNIVERSITY
JAN 31 – AMERICAN UNIVERSITY
Feb 7 – FLINT HILL SCHOOL & VA METRO CLUB COACH
2019 - 2020 Winter season
Nov 11 – UNIVERSITY OF MARY WASHINGTON
Nov 18 – GEORGETOWN UNIVERSITY
Nov 25 - UNIVERSITY OF LYNCHBURG with COLORADO COLLEGE Assistant
Dec 2 - SHEPHERD UNIVERSITY with MEREDITH UNIVERSITY & CHRISTOPHER NEWPORT UNIVERSITY Assistants
Dec 9 – COLLEGE OF WILLIAM & MARY with MARQUETTE UNIVERSITY Assistant
Dec 16 - SHENANDOAH UNIVERSITY with IONA UNIVERSITY Assistant
Jan 6 - Liberty University with Iona College Assistant
Jan 13 - Kenyon College and Radford University Assistant
Jan 20 - AMERICAN UNIVERSITY
Jan 27 - GEORGETOWN UNIVERSITY
Feb 3 - MARYMOUNT UNIVERSITY
Feb 10 - Justin Fitzgerald coach of FLINT HILL and VA METRO with OHIO STATE Assistant
Winter Training Nov 8, 2018 - Feb 7, 2019:
Nov 8 - Colorado College
Nov 15 - The College of William & Mary
Nov 22 - UVA - Wise
Nov 29 - Old Dominion University
Dec 4 - University of Mary Washigton
Dec 18 - Wofford College
Jan 7 - UVA - Wise
Jan 14 - Lynchburg University & Bridgewater University
Jan 21- Mount Aloysius College
Jan 28- George Mason University
Feb 4-George Washington University
Feb 11- Justin Fitzgerald from Virginia Metro and Flint Hill.
Schedule of College Coaches for the 2017-2018 V-cut Lacrosse winter training:
Nov 13 - Bridgewater University
Nov 20 - The College of William & Mary
Nov 27 - UVA - Wise
Dec 4 - Old Dominion University
Dec 11 - Randolph-Macon University
Dec 18 - Wofford College / Israeli National Team Goalie Coach
& George Washington University
Jan 1 - Lynchburg College
Jan 8 - Mary Washington University
Jan 15 - Christopher Newport University
Jan 22 - Hood College
Jan 29 - George Mason University ~ Jessy Morgan
Feb 5 - Liz Case ~ Robinson High School
Feb 12 - Justin Fitzgerald ~ Flint Hill / VA Metro and
Rich DeSomma ~ Freedom HS
(Bonus day or Make Up day for snow day)
Schedule of Coaches for the 2016-2017 V-cut Lacrossewinter season:
Nov 14 - Georgetown University
Nov 21 - Hollins University
Nov 28 - College of William & Mary
Dec 5 - Washington & Lee University
Dec 12 - University of Mary Washington
Dec 19 - Gettysburg College
Jan 2 - Christopher Newport University / McDaniel College
Jan 9 - Old Dominion University / St. Mary's College
Jan 16 - George Mason University
Jan 23 - UVA - Wise
Jan 30 - Randolph Macon College
Feb 6 - Colgan High School & SuperNoVA Select
Feb 13 - US Lacrosse U19 Coach Sarah Aschenbach - Tewaartaton Award Director
(make up day for a snow day coach)
Schedule of Coaches for the 2015-2016 V-cut Lacrosse winter season:
Georgetown University Coach working on a box-out & first-step drill with the girls.
The 10th year of indoor V-cut Lacrosse Winter Training 2024 - 2025
ADVANCED & INTERMEDIATE SESSIONS!
Fills up every year and goes to a waitlist.
12 V-cut Lacrosse Sessions are included in fee on Mondays & Sundays this winter from November 4, 2024 - February 2, 2025 Exact dates & locations are:
Mondays: November 4, 11, 18 & 25
Sundays: December 1, 8 & 15
January 5, 12, 19 & 26
February 2
Session 1: 5:30pm - 7:30pm
Session 2: 7:20pm - 9:20pm
Location: nZone in Chantilly
Two Sessions:
Session 1: Intermediate: (Middle School & JV players)
Session 2: Advanced: (HS Varsity & college players)
(Advanced players need to have previously played at the
High School varsity level prior to November 2024
or get approval from Coach Amy Voettiner.)
Ages for Both sessions:
High School Graduation years 2024 - 2032
(5th grade to high school seniors plus current college players)
Sample schedule for V-cut Lacrosse training for session 1:
5:30pm ~ Check-in Session 1 begins
5:40pm ~ College Coaches Question & Answer for session 1 with Players & Parents
6:00pm ~ On field training begins for Session 1
7:30pm ~ 1st field session Discussion of training with Prizes & then 1st session ends
Sample schedule for V-cut Lacrosse training for Session 2:
7:20pm ~ 2nd session of V-cut Lacrosse Check-In begins
7:30pm ~ On-field for Session 2 Training begins
9:00pm ~ 2nd Session College Coach Q & A for players & parents
9:20pm ~ 2nd Group Ends
Additional Rules for winter session 2024 -2025 of V-cut Lacrosse:
- Upon Arrival everyone must be happy to be there with a positive attitude and ready to learn! :)
- No parents or guardians on the field, unless it's an emergency
- Bring your own water bottle
- Masks are optional for players/coaches when participating on field
Registration Fee - includes V-cut Lacrosset-shirt:
*** V-cut Lacrosse allows for one snow day and others will be made up if necessary. Plans may need to be altered due to COVID-19. Any questions or concerns please call Coach Amy Voettiner (703)966-3239.
West Virginia Wesleyan Head Coach training draw technique.
Testimonials:
"Just wanted to share with you that Sara Peters made the Lake Braddock Varsity squad yesterday!
She was the only Freshman to make varsity and she thinks her time at V-cut Lacrosse elevated both her playing level and her confidence. She was told that she played like a varsity player in terms of field lacrosse IQ, as well as, her stick skills.
Thank you for creating V-cut Lacrosse! It is a quality program that made a difference in Sara's abilities and confidence!"
Christie Peters
"Both of my daughters have attended winter V-cut Lacrosse training organized by Amy Voettiner over the past four years. The sessions were well organized and the girls were able to improve their game and learn new skills from the visiting college coaches each week. In addition, the coaches provided insight into the recruiting process, as well as, talked to the girls about what life is like playing for a college team. One of the best parts of the training was the exposure to all the different coaching methods. There were coaches who worked on conditioning, coaches who worked on ball skills, and coaches who worked on fast breaks and draws. We plan to do V-cut Lacrosse winter clinic again this year as it was very beneficial to keep a stick in their hands and their minds on the game even in the off season."
Theresa Henry
V-cut Lacrosse CONTEST WINNERS 2021-2022:
George Mason University Head Coach Jessy Morgan instructing the V-cut Lacrosse girls on how to get more power behind their shots.
INDOOR Location:
nZone
14550 Lee Rd
Chantilly, VA 20151
V-Cut Lacrosse